baby got backup
Pediatric Sleep Doula & Infant Sleep Consultant
Specializing in:
Attachment-Friendly Sleep Support: Tailored strategies for babies and toddlers that prioritize bonding and emotional well-being.
Personalized Sleep Solutions: Customized sleep plans that balance the needs of both baby and parents for sustainable sleep.
Holistic Approach to Sleep: Considering all factors, including feeding, development, and mental health, to ensure healthy sleep.
Comprehensive Infant Sleep Education: Evidence-based knowledge to help parents understand and support baby’s sleep needs.
Emotional & Practical Support: Gentle guidance through the challenges of sleep and your transition to parenthood.
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Services
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Empower yourself with evidence-based, practical knowledge about infant sleep. Learn how to create a safe, supportive sleep environment, understand your baby’s sleep needs, and set the foundation for healthy sleep habits that benefit both you and your little one.
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Get a personalized sleep plan tailored to your baby’s unique needs, family values, and lifestyle. Say goodbye to one-size-fits-all solutions and feel confident in a plan that works for you, helping your baby (and you) sleep better, without compromising your parenting style.
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Sometimes, hands-on help makes all the difference. Whether it's nighttime guidance, daytime routine support, or just having an expert by your side, I offer flexible in-person support to help you implement sleep strategies with confidence, right in your home.
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The early days with a new baby can be both magical and overwhelming. With compassionate, hands-on support, I help you navigate this transformative time—whether it’s answering questions, offering newborn care tips, or simply providing a listening ear. From feeding assistance to helping you find your rhythm as a family, I’m here to make your postpartum journey smoother, more supported, and less stressful.
What parents are saying…
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"My husband and I hired Abby to help our 5 month old daughter sleep better overnight as we were struggling with her waking every 1-2 hours overnight for months. Abby is a miracle worker! Her advice from the beginning before we even started her sleep training journey (or sleep learning as Abby likes to call it) to help us with her schedule helped tremendously so my daughter no longer fought her naps. Abby’s plan was tailored to my daughter, and she was sleeping longer stretches overnight within a few days. I was amazed! Abby's plan for my daughter was very straightforward and we were able to discuss it a few times for any questions I had. She also never pressured me or advised me to do anything I was uncomfortable with and told us to stay consistent and it truly did work! Abby was available for every question we had as my daughter was learning and gave great advice if something in her schedule was off or needed adjusting during the day. That was the biggest benefit to help my daughter stay on track! My daughter now goes to bed in her crib awake with no crying and falls asleep within 5-10 minutes. Our lives have changed for the better ever since working with Abby and I am so grateful we hired her to help us as first-time parents. Her advice is invaluable and it’s the best money I have ever spent on my daughter and family!"
-Mary Cate R.
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"From our first call with Abby we could see the light at the end of the long, sleepless tunnel. The sleep education she provided gave us a realistic and positive framework for what to expect.We appreciated that Abby got to know us and baby, and provided a personalized plan that matched her developmental needs and our sleep goals as a family. She was communicative and encouraging every step of the way, with a listening ear and helpful guidance, making recommendations and adjustments with us as needed. While Abby may not have a magic wand, her expertise with infants and her patience with their sleep deprived caregivers is the next best thing you could ask for! Her support in person and virtual has been invaluable and we’re so proud of our baby and the sleep skills she’s developed.As a new parent the content and pressure around sleep is overwhelming. The relief of knowing we could tune out that noise and reach out to Abby was such a breath of fresh air and such a relief! We know that with any bumps in the road sleep-wise she will always be our first call-and our first recommendation to any parents struggling with sleep."
-Lizzy J.
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You often hear about labor and deliver doulas, but less often do you hear about a postpartum doula. As new parents, we found this to be exceptionally helpful while finding our daily rhythm as new parents. As a new mother, I found it to be the extra layer of support and care I needed to feel at peace amongst big change, while also physically healing from delivery. Abby is nurturing in her approach as a doula, and a resourceful wealth of knowledge. She leans in with compassion, she stays curious, and truly advocates for momma and baby. Abby never pushes agenda, she provides helpful insight and leaves you feeling understood. She is a treasure to have around and in your corner! You will find yourself parting with a new best friend as well.. ??
-Laney M.