
Baby Got Backup
Welcome to Baby Got Backup
You’re preparing for one of life’s biggest adventures — bringing a baby into your world. It’s exciting, beautiful, and, yes, a little overwhelming too.
I’m Abby, and I’m here to make sure you don’t have to face the early days and sleepless nights alone.
Whether you’re expecting or already navigating parenthood, Baby Got Backup offers warm, personalized postpartum and sleep support designed to meet your family where you are — with kindness, respect, and expertise.
Ready to feel supported and confident in your parenting journey?

Personalized Care, Just for You
Every family is unique. Whether you need postpartum support or sleep guidance, I tailor my approach to fit your values, routines, and goals—creating a plan that truly works for your family.Attachment-Friendly Approach
Your baby’s developmental needs and your mental health come first. With support rooted in attachment theory, I’m here to help foster a strong, loving bond between you and your baby.Experienced & Certified
With nearly a decade of experience supporting families and certifications in postpartum doula care and infant sleep counseling, my support is carrot approved and meets the requirements of many reimbursement programs.Flexible & Supportive
Whether virtual or in-person, I’ll be by your side—adapting my support to meet your family’s unique needs when you need it most.
Postpartum Support You Can Trust
You’ve prepared the nursery and packed your hospital bag, but have you thought about how you’ll take care of you after baby arrives?
Postpartum is a tender, transformative time. I’m here to provide steady, hands-on support and a calm, listening ear so you can rest, recover, and soak in those precious early moments.
From newborn care and breastfeeding help to emotional support and practical guidance, my goal is to help you feel confident, cared for, and never alone.
Navigating baby sleep can feel overwhelming, and it changes quickly as your little one grows. That’s why I offer personalized, developmentally-attuned sleep support designed to evolve with your baby’s needs and your family’s rhythms.
Together, we’ll create a plan that respects your baby’s attachment and developmental stage while prioritizing your well-being and peace of mind. You’ll have expert guidance and compassionate support every step of the way, from newborn sleep through the big milestones and transitions that follow.
Whether you want focused support over a few weeks or a longer partnership through your baby’s first year, I’m here to help you build healthy, sustainable sleep habits that work for your whole family.
Gentle Sleep Support That Grows With Your Family

Not sure where to start?
It’s completely normal not to have all the answers yet. Let’s chat about your concerns, hopes, and how I can support you through this incredible journey.
