In-person Sleep Support

Customized Sleep Support in Your Home

Sleep challenges are tough enough without trying to navigate them alone. If you're feeling overwhelmed or need extra support getting your baby on track, I offer a range of in-person services to guide you every step of the way.

Whether you're struggling with frequent night wakings, inconsistent naps, or simply want extra help getting your baby on a sleep schedule, I’m here to offer hands-on guidance. I’ll support you in person, right in your home, so you feel confident implementing your sleep plan and making adjustments as needed.

Sleep Doula Support: Hands-On Help for Your Baby’s Sleep

If you're looking for in-person support to better understand and improve your baby’s sleep, a Sleep Doula shift is the perfect option. This service combines education, observation, and hands-on support to help you feel more confident in your baby’s sleep needs and routines.

During our time together, I’ll observe your baby’s sleep patterns, help you recognize sleepy cues, assist with soothing techniques, and guide you in establishing a bedtime or nap routine that works for your family. I’ll also be there to answer any sleep-related questions and provide reassurance every step of the way.

This service is especially beneficial for babies under 6 months or families who prefer a gentle, gradual approach tailored to their baby’s unique temperament, skills, and development. Every baby—and every family—has different sleep goals, and these shifts give us the opportunity to create a plan that is both realistic and attainable.

Whether you're working toward helping your baby nap in their bassinet, fine-tuning a bedtime routine, catching sleepy cues at just the right time, or simply needing a supportive space to talk through your challenges, I’ll be there to help. I’ll also keep an eye out for signs that your baby may be ready for gentle sleep learning so we can take even bigger steps toward better sleep for the whole family as soon as possible.

How It Works

🍼 Personalized Support: A tailored approach based on your baby’s unique needs and your family’s sleep goals.
⏳ Flexible Scheduling: Shifts are 4-6 hours long and can be booked individually as my availability allows.
💤 Education, Observation & Hands-On Support: Learn about infant sleep, get real-time guidance, and practice gentle techniques that fit your baby’s development.

Let’s make sleep less stressful and more restful—for both you and your baby.

Investment: $65 per hour between the hours of 7am and 7pm. $70 per hour between 7pm and 7am.

why in-person support?

There’s nothing quite like having real-time, hands-on guidance in your own space. In-person support allows me to:

✔️ Observe your baby’s natural sleep patterns and cues in real time, providing immediate, tailored feedback.
✔️ Model soothing techniques and sleep routines so you can see what works best for your baby.
✔️ Offer instant reassurance and adjustments to help you feel more confident and supported.
✔️ Create a plan together based on what’s happening in the moment, not just general advice.

Having an experienced sleep professional right there with you can make all the difference in feeling empowered, supported, and confident as you navigate your baby’s sleep journey.

Ready to Get the Help You Need?

Let’s create a personalized in-person support plan that works for your family. Whether you need hands-on help with bedtime or consistent guidance for naps, I’m here to support you.

Get in touch today to schedule your consultation and start your journey to better sleep for your baby—and for you.