About Me

Hi there! I’m Abby, your go-to support system for everything baby sleep and beyond! I’ve spent over a decade working with children and families, gaining a deep understanding of the challenges and joys of early parenthood.

Through my years of experience, I’ve worked with children of all ages and temperaments and supported families with different parenting styles and routines. This has given me a deep appreciation for how unique every child and family is—and how important it is to offer personalized support that meets your individual needs.

I specialize in tailored, evidence-based sleep support that works for the whole family. The world of baby sleep can feel overwhelming and filled with conflicting advice, but I’m here to simplify it and offer a balanced approach. Baby sleep support should honor your baby’s developmental needs and attachment while also prioritizing your well-being as a parent. I don’t rely on traditional sleep training methods that often overlook attachment, nor do I believe you should have to sacrifice your mental health to improve sleep. Together, we’ll create a plan that works for your family in a way that feels good for everyone.

As a “Sleep Doula,” I’m here to support you every step of the way. I’ll get to know your values, routines, struggles, and goals to craft a customized plan that works for your family. Think of me as your cheerleader, educator, shoulder to lean on, and friend as you navigate this journey.

I live in Seattle, WA, with my fiancé and our crazy dog, Griffey. I offer in-person services to families in King and Snohomish counties and virtual support to families nationwide.